Autism Through History — What Ancient Cultures Can Teach Us
Introduction Autism is often discussed as a modern diagnosis, but humanity has always included individuals who think, feel, and experience the world differently. Long before the term “autism spectrum disorder” existed, ancient societies across the world observed behaviors we might now recognize as autistic traits. Understanding these historical perspectives helps us appreciate how cultural values […]
How Autistic Burnout Affects Executive Function (And What to Do About It)
Executive function is what helps us organize, plan, and carry out daily life. For autistic adults, executive function can already feel like climbing uphill—and during autistic burnout, it can collapse completely. Suddenly, simple tasks like brushing teeth, paying bills, or cooking a meal may feel impossible. This is not laziness or failure. It’s a neurological […]
Safe Foods and Autistic Burnout: Why Comfort Eating Isn’t a Failure
One of the most overlooked aspects of autistic burnout is food. Many autistic adults find themselves relying heavily on safe foods or comfort eating during recovery. Unfortunately, this often comes with guilt—messages like “eat healthier” or “try new things” can make people feel like they’re failing. The truth? Relying on safe foods is not a […]
How Friends and Family Can Help Prevent Autistic Burnout
When an autistic loved one reaches burnout, friends and family often step in to help. But what if support began earlier—before burnout hits? Prevention is just as important as recovery. Autistic burnout develops over time due to constant masking, sensory overload, and pushing beyond capacity. With the right awareness and adjustments, friends and family can […]