Fostering Self-Advocacy: Empowering Autistic Teens to Find Their Voice
Self-advocacy is one of the most important life skills autistic teens can develop. As adolescents move toward adulthood, they are increasingly expected to express their
Vocational Training and Career Readiness: Preparing Autistic Teens for the Workforce
Preparing for adulthood is a significant milestone during adolescence. For autistic teens, vocational training and career readiness should begin early—focusing not on limitations, but on
The Role of Hygiene Education and Sensory Adaptations in Autism
Hygiene becomes increasingly important during adolescence. Puberty introduces new self-care expectations, stronger body odors, skin changes, and social awareness around personal cleanliness. For autistic teens,
Mindfulness and Emotional Regulation: Tools for Autistic Teens During Puberty
Puberty is a period of intense physical, emotional, and neurological change. For autistic teens, these changes can feel overwhelming as hormonal shifts interact with sensory
Building Social Skills for Autistic Teens: Practical Strategies for Success
Social interaction during the teenage years can be challenging for many adolescents—but for autistic teens, social expectations often feel confusing, exhausting, or overwhelming. Unspoken rules,
Navigating Adolescence with Autism: Challenges and Triumphs
Adolescence is a time of rapid physical, emotional, and social change. For autistic teens, this life stage can feel especially complex. Puberty, increasing academic demands,
How Autistic Burnout Affects Executive Function (And What to Do About It)
Executive function is what helps us organize, plan, and carry out daily life. For autistic adults, executive function can already feel like climbing uphill—and during
Safe Foods and Autistic Burnout: Why Comfort Eating Isn’t a Failure
One of the most overlooked aspects of autistic burnout is food. Many autistic adults find themselves relying heavily on safe foods or comfort eating during