How Autistic Burnout Affects Executive Function (And What to Do About It)

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Executive function is what helps us organize, plan, and carry out daily life. For autistic adults, executive function can already feel like climbing uphill—and during autistic burnout, it can collapse completely. Suddenly, simple tasks like brushing teeth, paying bills, or cooking a meal may feel impossible. This is not laziness or failure. It’s a neurological […]