Autistic Burnout vs Depression: How to Tell the Difference
Feeling exhausted, unmotivated, or emotionally numb can be frightening. For autistic adults, these signs often raise the question: Is this burnout, or am I depressed? While they can overlap, autistic burnout and depression are not the same—and confusing them can delay the right kind of support. In Embracing Self-Care for Autistic Burnout: Your comprehensive resource […]