How Autistic Burnout Affects Executive Function (And What to Do About It)
Executive function is what helps us organize, plan, and carry out daily life. For autistic adults, executive function can already feel like climbing uphill—and during autistic burnout, it can collapse completely. Suddenly, simple tasks like brushing teeth, paying bills, or cooking a meal may feel impossible. This is not laziness or failure. It’s a neurological […]
Safe Foods and Autistic Burnout: Why Comfort Eating Isn’t a Failure
One of the most overlooked aspects of autistic burnout is food. Many autistic adults find themselves relying heavily on safe foods or comfort eating during recovery. Unfortunately, this often comes with guilt—messages like “eat healthier” or “try new things” can make people feel like they’re failing. The truth? Relying on safe foods is not a […]