Warning Signs You Might Be Heading Toward Burnout
Autistic burnout rarely happens overnight. It’s more like a slow erosion of energy, functioning, and emotional resilience—one that’s often ignored until it becomes overwhelming. Recognizing the early signs of burnout is one of the most powerful tools an autistic adult can have. In Embracing Self-Care for Autistic Burnout: Your comprehensive resource for managing autistic burnout, […]
The Hidden Cognitive Costs of Burnout for Autistic Adults
Autistic burnout doesn’t just affect mood or energy levels—it can also lead to significant cognitive changes that impact daily life. From memory lapses to executive dysfunction, these “hidden” symptoms often go unrecognized or misunderstood, even by medical professionals. For autistic adults, understanding the cognitive impact of burnout is essential to healing and self-advocacy. In Embracing […]