The Neuroscience of Autistic Burnout: What’s Happening in the Brain?
Autistic burnout isn’t “just stress.” It’s a deeply rooted neurological and physiological response to chronic overwhelm, sensory overload, and social masking. But what’s actually happening in the brain during burnout—and how is it different for autistic individuals? Understanding the neuroscience of autistic burnout can empower both autistic adults and the people who support them. In […]
What Autistic Burnout Really Feels Like: Insights from Lived Experience
Autistic burnout is not just about feeling tired or overwhelmed—it’s a deeply consuming state of mental, physical, and emotional exhaustion that affects every area of life. While many people might be familiar with general burnout, the autistic experience of burnout is uniquely complex, often misunderstood, and sorely underrepresented in mainstream discussions. In Embracing Self-Care for […]