Culturally Inclusive Self-Care: What Works Across Different Backgrounds
Self-care isn’t universal. While mainstream advice often assumes everyone has the same access, values, and needs, that simply isn’t true—especially for autistic adults navigating burnout within diverse cultural frameworks. Cultural expectations can shape how self-care is understood, expressed, and prioritized. In Embracing Self-Care for Autistic Burnout: Your comprehensive resource for managing autistic burnout, we devote […]
Burnout Recovery Stories: What We Can Learn from Mark, Sarah, and Emma
Burnout is often viewed as a private struggle—one we suffer through in silence. But hearing the recovery journeys of others can be incredibly validating, especially for autistic adults who may feel isolated or misunderstood. In Embracing Self-Care for Autistic Burnout: Your comprehensive resource for managing autistic burnout, we highlight the powerful personal stories of individuals […]