Sensory Tools That Actually Work (According to Real People)

Not all sensory tools are created equal. Some feel amazing—instantly calming, grounding, or energizing. Others? Too stimulating, ineffective, or just not made with autistic needs in mind. When you’re recovering from burnout, you don’t have the energy to experiment endlessly. That’s why in Embracing Self-Care for Autistic Burnout: Your comprehensive resource for managing autistic burnout, […]